It may feel like we are losing control of many important things lately, but one thing we can be proactive about is our health and staying healthy. Cancer can sneak up on us when we are not paying attention, don’t know what to look for,
We are approaching the holidays and it is a time of camaraderie, celebrations, and love. At the same time it can be detrimental to our health, lead to depression, and leave us feeling guilty if we over indulge. Make a plan now,
Do you wake up every morning with pain? Have you had pain in your lower back or shoulders for so long you can’t remember when it first started? This type of pain is known as chronic pain. You seem to always have it,
In the year of COVID getting a flu shot is especially important. Millions of Americans suffer with flu symptoms every year, and thousands have died each year from the flu. Yes, that’s right, thousands. Only half the population normally gets a flu shot,
It can be hard to know if you have COVID-19 since it shares symptoms with many other conditions. The best way to know for sure is to get a test, which uses a swab of fluid from your nose or throat.
Do you need a physical every year? The short answer is YES. Now you want to know why it’s important. Keep reading to discover the importance of an annual physical.
You have places to go, people to see, and things to enjoy this summer. If only you didn’t have to deal with your chronic pain. But there it is again, that debilitating pain and stiffness which depletes your energy and can stop you in your tracks.
If you live near a wooded area, spend time in a wooded area, or have pets that can roam nearby, you should be on the lookout for signs of tick bites and Lyme disease. It is common for people infected to never know they were bit.
Those who are non-smokers can recognize a smoker almost immediately. The smell of tobacco, the persistent cough, plus a certain lack of patience which shows up the minute they finish one cigarette. These are all “tells.” If this is you, friends and relatives have probably coaxed you to stop.
The Arthritis Foundation tells us 27 million Americans suffer from OA, and it’s the most common condition of the joints. If you have osteoarthritis, we don’t have to tell you about the stiffness and discomfort, nor do we need to cite the loss of mobility.