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If you have chronic pain almost anywhere in your body, your sleep can be disturbed and interrupted. Consequently, without sufficient restful sleep, the pain seems even worse the next day. You get into a vicious circle of fatigue and increasing pain.
Describing your pain can be like trying to explain what the color purple looks like. Only describing pain is harder since you don’t have anything you can visualize for someone else. Whether your pain just happened due to an injury or it comes and goes almost every day,
Coping with chronic pain is bad enough, but when it flares or suddenly becomes much worse, then what? What should I do when my chronic pain becomes unbearable?
If you are a coach, a parent, a pro athlete, a weekend warrior, or just someone who wants to continue to be active even in later life, there are numerous benefits of seeing a sports medicine doctor. Whether your injury is due to a sudden accident,
Are you feeling tired because you’re in constant pain? Are you in pain because you don’t have the energy to move around like you used to? Is your pain wearing you down? Answering yes to these questions puts you in a unique group of people who suffer from chronic pain.
Remember a time when you broke a bone or found yourself in pain for several weeks after a surgery. Remember how it affected your life, your ability to concentrate, or to accomplish minimal activities. Imagine if that pain didn’t go away in a few days or weeks.
We all have pain to some degree, especially as we get older. Sometimes it is worse in the morning when we wake up, sometimes it hits us mid-afternoon after standing too long, or for some, it hurts whenever we move. That might be called chronic pain.
If you have been one of those people who always thought meditation was just a kooky and crazy practice, time to think again. Keep reading and find out how meditation can help ease pain.
Prescription drugs are a godsend for most of us. We need them to help recover from surgery, fractures and breaks, anxiety, and many other medical issues. However, there are certain drugs which tend to make people more vulnerable to addiction. There is surely a crisis in our country at the moment.
Many women prefer to paint their fingernails in a rainbow of different colors, but what is hiding beneath the colorful polish could be informative. Carefully observe your nails between your next manicure to learn how your fingernails can show signs of disease.
