So you come home almost every night with back pain, neck pain, numbness in your wrist and hands, or a headache. Sound familiar? If so, these might be signs your job could be causing your chronic pain. Unless you are ready to quit your job or retire, let’s recognize the causes, and learn ways to reduce or eliminate that chronic pain.
Many of us have awakened in the morning with neck pain, and we immediately know we somehow slept wrong. We move around and within a short amount of time, the pain is miraculously gone. But what happens if that neck pain doesn’t go away, if it’s chronic, or no amount of over-the-counter medications are helping? You start asking: what is causing my neck pain?
Like any human, physicians have good days and bad days. They may have personal problems they are dealing with. They are trying to see every patient on their schedule every day without falling behind. With all that said, what should you do if it seems like they just want to move on to the next patient, and what to do when your doctor won’t take your chronic pain seriously?
That aching back or stress headache can usually be helped by OTC meds and resting. When typical methods stop working and the pains become more frequent, these annoyances reach another level, namely chronic pain. If this sounds like you, let us explain the benefits of seeing a pain management specialist.
Those with diabetes are quite familiar with how it affects their blood sugar, their kidneys, and their eyes and heart. Unfortunately, many are not aware of how diabetes can affect their joints until they are faced with an orthopedic problem.
It is a lesser-known consequence of diabetes, and at that point, many begin to ask: how can diabetes affect my bone and joint health?
Protein fuels our energy and carries oxygen throughout our body in our blood. Even more importantly in today’s world with COVID 19, it helps to create immunity via antibodies to fight off infections and illnesses while keeping our cells healthy enough to create new ones. With all that in mind, how much protein do you need to maximize your health?
Most of us might respond “duh” to this statement, but we wonder if you really know why regular physical activity is so important for your health. We doubt you are aware of all the benefits so keep reading and learn the importance of regular physical activity. Essentially, get ready for a pep talk.
How does weight loss help with pain management? For most of us, we already know we have put on too many pounds and the truth is that being overweight affects most everything in our body, including pain. That’s why we hear so much about weight loss. Rather than beating yourself up about what the scale says, let’s look at how losing just a little weight might help with pain management.
Many people don’t realize that both women and men can suffer from a hormone imbalance. There is always a lot of talk about female hormones, but less about men having this issue. Whether you are male or female, here are some common signs you may be suffering from a hormone imbalance.
It may feel like we are losing control of many important things lately, but one thing we can be proactive about is our health and staying healthy. Cancer can sneak up on us when we are not paying attention, don’t know what to look for, or skip screenings. If you want to be in control, recognize the importance of screening and early detection.