So you come home almost every night with back pain, neck pain, numbness in your wrist and hands, or a headache. Sound familiar? If so, these might be signs your job could be causing your chronic pain. Unless you are ready to quit your job or retire, let’s recognize the causes, and learn ways to reduce or eliminate that chronic pain.
Many of us have awakened in the morning with neck pain, and we immediately know we somehow slept wrong. We move around and within a short amount of time, the pain is miraculously gone. But what happens if that neck pain doesn’t go away, if it’s chronic, or no amount of over-the-counter medications are helping? You start asking: what is causing my neck pain?
Like any human, physicians have good days and bad days. They may have personal problems they are dealing with. They are trying to see every patient on their schedule every day without falling behind. With all that said, what should you do if it seems like they just want to move on to the next patient, and what to do when your doctor won’t take your chronic pain seriously?
That aching back or stress headache can usually be helped by OTC meds and resting. When typical methods stop working and the pains become more frequent, these annoyances reach another level, namely chronic pain. If this sounds like you, let us explain the benefits of seeing a pain management specialist.
How does weight loss help with pain management? For most of us, we already know we have put on too many pounds and the truth is that being overweight affects most everything in our body, including pain. That’s why we hear so much about weight loss. Rather than beating yourself up about what the scale says, let’s look at how losing just a little weight might help with pain management.
Do you wake up every morning with pain? Have you had pain in your lower back or shoulders for so long you can’t remember when it first started? This type of pain is known as chronic pain. You seem to always have it, you’ve tried everything, and nothing seems to work. When looking for a solution, consider these 4 signs you should seek help from a specialist.
You’ve just been in a car crash and your adrenaline is pumping. You don’t feel any real pain at the moment, don’t think any bones are broken, and you feel lucky to have escaped any serious injuries, so you head home. In a few days though, you begin to notice pain and some strange stiffness in parts of your body.
Anyone who has ever experienced the jolt of pain doing something mundane like tying their shoes or pulling weeds understands how debilitating lower back pain can be. Once it happens, it can become a chronic problem that prevents you from enjoying life.
The short answer to this question is whenever you feel it is necessary.
However, there are many tips and tricks that may help you live with chronic pain without needing professional assistance. Here are just a few that you can try on your own!