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Seasonal affective disorder, or SAD, is a form of depression that is typically at its worst during the winter season. Many individuals will experience worsening symptoms of SAD due to a lack of natural sunlight, though stress levels and even genetics can also influence the condition. Fortunately, Madison Medical Associates has a few suggestions on how patients can manage their symptoms during these gloomy days!
Feel like you’re coming down with something? Don’t wait it out! Madison Medical Associates has numerous options to get you feeling better!
Technology is supposed to make life easier and help us accomplish tasks more quickly, but for many, today’s technological advances have only made life more stressful.
Continue reading “10 Sources of Stress Relief to Improve Your General Health”
You want to eat healthy and sometimes wish there was a silver bullet that could give you everything your body needs on a daily basis. Is that true?
Continue reading “The Very Best Vitamins for Your Body from A to Zinc”
