Category: News

5 Ways To Forget Your Chronic Pain And Enjoy Summer

You have places to go, people to see, and things to enjoy this summer. If only you didn’t have to deal with your chronic pain. But there it is again, that debilitating pain and stiffness which depletes your energy and can stop you in your tracks. Don’t let summer pass you by. Here are 5 ways to forget your chronic pain and enjoy summer.

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The Top 10 Reasons To Quit Smoking Right Now

Those who are non-smokers can recognize a smoker almost immediately. The smell of tobacco, the persistent cough, plus a certain lack of patience which shows up the minute they finish one cigarette. These are all “tells.” If this is you, friends and relatives have probably coaxed you to stop.  It’s not to shame or embarrass you, but just to provide the facts like the top 10 reasons to quit smoking right now. It’s not too late, and could save your life.

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How Does Stress Affect Children?

Stress is a normal part of life, but how and if one learns to cope with it can affect children throughout their lives both physically and emotionally.

Children need a feeling of safety and security, but many of today’s parents are dealing with their own stressors and can easily overlook how stress may be affecting their children. Financial worries and dysfunctional  family situations, along with drug and alcohol addictions are all part of today’s culture.

As the parent of a young child or a teen, be aware of the signs of stress in your children. Make an effort to become proactive, and help them gain the confidence they crave.

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