Category: Pain Prevention

Chronic Pain: 4 Signs You Should Seek Help From A Specialist

Do you wake up every morning with pain? Have you had pain in your lower back or shoulders for so long you can’t remember when it first started? This type of pain is known as chronic pain. You seem to always have it, you’ve tried everything, and nothing seems to work. When looking for a solution, consider these 4 signs you should seek help from a specialist.

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7 Ways to Protect Your Joints and Prevent Osteoarthritis

The Arthritis Foundation tells us 27 million Americans suffer from OA, and it’s the most common condition of the joints. If you have osteoarthritis, we don’t have to tell you about the stiffness and discomfort, nor do we need to cite the loss of mobility. If you are beginning to feel joint stiffness, pay attention to these 7 ways to protect your joints and prevent osteoarthritis.

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